7 Steps To Happiness

Achieving happiness is so much easier than we think. Check out these steps to happiness: Think less, feel more Frown less, smile more Talk less, listen more Judge less, accept more Watch less, do more Complain less, appreciate more Fearless, love more These steps to happiness are possible, but you must follow them with intention. … Continue reading 7 Steps To Happiness

Money Is Not The Only Answer But It Makes A Difference

Money gives you CHOICES. Money gives you personal power. Money is not just money. Not just a tool to buy fancy clothes, new shoes and luxurious holidays. Money is ENERGY. What is most exciting about money is who you become in the process of making more money. When you understand the essence of this tool, … Continue reading Money Is Not The Only Answer But It Makes A Difference

10 Types Of People To Surround Yourself With

You don't become successful alone, you've got friends who support you and family who listen to your life trials and troubles. They're all types of different people you need in your life that help you achieve success depending on your definition. There are ten types of people that you must surround yourself with if you … Continue reading 10 Types Of People To Surround Yourself With

10 Types Of Friends In Your Life

Friends are our family outside the closed walls of the house. They have a huge contribution in making us who we are as individuals. Their standing in life is inexpressible. Friends form a big part of our lives for most of us. They're the ones who walk through life together, share our ups and downs, … Continue reading 10 Types Of Friends In Your Life

What Is Compassion? Is It Good For You?

We live in a world missing in compassion. The sad reality of humanity is that the huge majority of people ignore the suffering of others. Perhaps many turn a blind eye for their own survival. Witnessing the suffering of another person can induce the raw emotion of fear or sadness or repulsion. Too often, people … Continue reading What Is Compassion? Is It Good For You?

Tips To Be Cool In The Summer Time

It’s summer in many parts of the world. Due to a rapid climate change, every year it’s getting worse. Keeping cool when temperatures reach record highs isn't just about comfort. Dangerously high temperatures can result in heat-related illnesses ranging from heat cramps to heat exhaustion and heat stroke. Living through a hot summer seems impossible but these tips and tricks … Continue reading Tips To Be Cool In The Summer Time

Balance Is The Key To A Successful Life

Too much of everything is never enough. No one can be labeled as good or bad as the virtues and vices are equally embedded in a person. Depending on how the virtues are nourished and demonstrated, a person is perceived as good or bad. Balance is the key! What is bad? Excess. This a conversation that … Continue reading Balance Is The Key To A Successful Life

If The Relationship Matters, The Distance Doesn’t

In this modern world today, the issue of long-distance relationships has become a serious problem. Partners with closer emotional bond get affected psychologically and don’t realize the cause of their frequent emotional changes when they’re apart from one another. Loneliness is a common problem that plagues most long-distance relationships. Depression can set in for such individuals … Continue reading If The Relationship Matters, The Distance Doesn’t

Don’t Be Afraid To Cut Toxic Family Members Out From Your Life

As a general belief, the family seems to be a bond that we shouldn’t break but once in a while, it may be required for your own benefit and peace, to keep a distance from a specific relative. What is a family? A family isn't your blood or DNA. In just a few words, the … Continue reading Don’t Be Afraid To Cut Toxic Family Members Out From Your Life

It’s Perfectly Fine To Be An Introvert

The society looks at introverts as a problem that needs attention. Introverts are considered unsocial. They’re the people who’re regularly made to think about their self-improvement. People often tag them as confused or shy which is on the contrary to their choice. Introverts are equated with being self-conscious because they talk less or don't put themselves … Continue reading It’s Perfectly Fine To Be An Introvert

End Of A Relationship Is Not The End Of Life

Ending a relationship is never easy because it ends a whole phase of your life where you had someone to share your doubts, your happiness, and your fears. Losing a relationship can heightened feelings of rejection and guilt. A broken heart and emotional pain can negatively affect physical and mental health. The end of a relationship can … Continue reading End Of A Relationship Is Not The End Of Life

Top Tips To Excel An Interview

You have your job interview scheduled—congratulations! Now it’s time to prepare, and I've some tips for you. Below, I provide an overview of how to succeed in an interview along with a brief discussion surrounding each point. Do your research before you fill out an application: Many companies will conduct telephone screening calls on applicants, this … Continue reading Top Tips To Excel An Interview

Social Media Addiction Is Killing You

The technology-driven society has paved the way for the CONSTANT CHECKER—those who check their emails, texts, and social media accounts on a constant basis. It can really take a toll not just on yourself, but the relationships you have. Social media addiction is dangerous! Social media is gradually eroding away the real value of what it … Continue reading Social Media Addiction Is Killing You

Your Child Is A Slow Learner NOT Dumb

In our society, the term SLOW LEARNER is generally regarded in a derogatory sense. Due importance isn’t given to SLOW LEARNERS, and the situation is considered to be the result of a child’s mischief and stubbornness. Negative comments such as disinterested, dreamy, loser, dumb affect a child’s learning process and result in a dark future for children. … Continue reading Your Child Is A Slow Learner NOT Dumb

Get Rid Of The Fear Of Self-Image

Fear of not being liked by others rules much in today’s life. The constant pressure to meet appearance standards set by society favors dissatisfaction with self-image. It can develop disordered eating habits, depression, and anxiety, all of which can continue to develop throughout adulthood. Each of us will have a positive body image when we … Continue reading Get Rid Of The Fear Of Self-Image

Minimalist Lifestyle Brought Me Freedom And Joy

Living a minimalist life can you wings. Your baggage is less so you can fly high—do whatever you want. Although it’s a difficult goal to achieve where there’s a will there’s away. What I have experienced is that when you reduce your wants to half, the joy in life gets double. If one's life is … Continue reading Minimalist Lifestyle Brought Me Freedom And Joy

11 Simple Ways To Find Your Life Purpose

Is it hard to find our life purpose? There is no limit on the number of people whom we could help, or inspire, or support. There are many reasons why you may need to know your life purpose that also leads to a truly happy and meaningful life. But if you want to change all that and find your life … Continue reading 11 Simple Ways To Find Your Life Purpose

10 Most Common Regrets In Life

During my 4-year-long sabbatical, I got an opportunity to serve in a hospice. These moments were some of the most profound and meaningful of my life. I sat beside dying men and women as they tried to make peace with their time spent on this planet. Although each person’s life story was unique, certain regrets were … Continue reading 10 Most Common Regrets In Life

Comparison Is The Thief Of Joy

In 2013, this image from the internet ripped away my heart. I was unhappy. I had been complaining and comparing all my life but after seeing this, I had to introspect a lot. I found that social comparison is one of the main culprits that was taking away my happiness. But can we distance ourselves … Continue reading Comparison Is The Thief Of Joy

Can We Train Ourselves To Become Happier?

A combination of science and ancient wisdom say YES. Our happiness level is a result of a complex interaction of genes, behaviors, and what’s going on in our lives at a specific moment in time. And while each of us has a genetic set point for happiness in the way we do for weight, we … Continue reading Can We Train Ourselves To Become Happier?

Compassion Gives You Money And Time

Compassion is a word we often hear talked about when it comes to religion, but it's not a word used often enough when it comes to discussing what makes a business successful. Compassion is not religious business, it's a human business. HH Dalai Lama Indeed, compassion helps leaders be successful, it helps employees become successful, … Continue reading Compassion Gives You Money And Time

It’s All About The Right Mindset

With a scarcity mindset, you believe that everything is limited. Time is limited. Money is limited. Love is limited. This causes you to worry about the future. You’re consciously or unconsciously more concerned with what might go wrong than with what could go right. You make fear-based decisions. You’re afraid of missing out. You’re afraid … Continue reading It’s All About The Right Mindset

Some Of Us Don’t Have A True Calling. Are You The One?

Are you a person who gets inspiring ideas every day? Do you wake up, stimulated with such thoughts, only to end up feeling sore as the day ends because you failed to act on these bright morning ideas? Then welcome to the world of multipotentiality, a word I first encountered when I heard a TED … Continue reading Some Of Us Don’t Have A True Calling. Are You The One?

The Power Of Little Acts Of Kindness

How do you define kindness? Most people would intuitively answer that being kind means doing nice things for other people. Others might add that kindness includes being kind to oneself. Is it difficult to be kind? No. It's easy. It's so easy that sometimes we do not realize how simple it can be. What is … Continue reading The Power Of Little Acts Of Kindness

You Should Be Saying ILU To More People, More Often

ILU. I love you. The most powerful word in the universe. The supreme mantra. We talk about it endlessly. We argue over when to say it, how to say it and if it was too early to say it. Love is not just assigned to one other human. Your love isn't just for the missing … Continue reading You Should Be Saying ILU To More People, More Often

Why Coaching Works?

A key aspect of coaching is that over time you start seeing your situation differently and become aware of how your thought patterns are responsible for you being in the place you are. New ways of being, new ways of thinking will open up new possibilities for action. And for action to be consistent accountability … Continue reading Why Coaching Works?

Do You Need A Coach?

Maybe, maybe not, but it’s just a slower, less fun—and often—more expensive road without one! Most people don’t have a coach.  They resist it. They think that they can do it on their own and often aren’t willing to make that investment in themselves.  In my opinion, this is a trap that most people fall into that … Continue reading Do You Need A Coach?

The Art And Craft Of Moving On

Moving on seems impossible at first. One may feel like they will never get over their relationship. This blog post is for everyone out there who doesn't think they will move on. I assure you, that's part of the process. It will take time, probably longer than you might think. I am talking about being fully … Continue reading The Art And Craft Of Moving On

100 Ways To Have Fun With Your Children

I thought it would be useful to list some ways to have fun with your children without spending a lot of money: Have a reading marathon Write stories together Play soccer Paint or draw together Create a fort in your living room out of blankets or cardboard boxes Go on a hike Have a sunset … Continue reading 100 Ways To Have Fun With Your Children

Tips To Inspire Your Children

Remember when you were a child and you dreamed you could be anything? Anything and everything seemed possible. Now the tables have turned and you see that same free spirit in your children. As parents, we are able to recognize our children’s strengths and potential but don’t always appropriately encourage them to make big dreams, … Continue reading Tips To Inspire Your Children

You Can Give Even If You Have Nothing

Don't say you have nothing to give someone in need. The greatest gifts have nothing to do with material things. The love you give, the hope you inspire, the time and helping hand you extend, the smile on your face—these are worth so much more. In fact, there's so much to give other than material things. … Continue reading You Can Give Even If You Have Nothing

Pride: One Of The Greatest Sin

Often, we hear the sentence I am proud of you or I feel so proud, don't we? Although the dictionary meaning of pride is to feel deep pleasure or satisfaction as a result of one's own achievements, it's misleading and half. There's more to the meaning. Means, there are more layers and hidden vibrations attached with this … Continue reading Pride: One Of The Greatest Sin

25 Ways To Help Fellow Human Beings

Do you want to help fellow human being but don’t know where to start? Here are some ideas. So, take just a few minutes today, and do a kindness for another person. It can be something small, or the start of something big. Ask them to pay it forward. Put a smile on someone’s face. … Continue reading 25 Ways To Help Fellow Human Beings

Positive Ideas To Stop Negative Thinking

Negative thinking can ruin your life. It’s not a joke; this is one of the major obstacles to happiness. Even when you’re on your way to achieving something great, the negative thoughts can stress you out. I said the wrong thing again. How could I be so stupid? I hate this job. But I couldn’t … Continue reading Positive Ideas To Stop Negative Thinking

Lost About Your Purpose In Life? Read On

Do you have a sense of purpose? I had been after years for more than a decade and finally, I have made it; I think so at the moment. The goals that foster a sense of purpose are ones that can potentially change the lives of many; including yours. Indeed, a sense of purpose appears to … Continue reading Lost About Your Purpose In Life? Read On

Believe Me, Problems Are Opportunities!

Yesterday, while cooking dinner, I suddenly realized that I am somewhat ambidextrous i.e. I can work with two hands on two tasks simultaneously. It's not something unusual as such but that reminded me of a good lesson I have learned—problems are opportunities. In 2006-7, I broke my right-hand elbow and my hand was in plaster … Continue reading Believe Me, Problems Are Opportunities!

15 Simple Ways To Live A Truly Happy Life

Happiness is the meaning and the purpose of life, the whole aim and end of human existence. Happiness is one of the most sought-after goals in life, yet for many, it seems to be elusive. A big house or a new car won’t actually make you happier; it’s the simple joys in life that bring … Continue reading 15 Simple Ways To Live A Truly Happy Life

Welcome Suffering, Pain and Negativity In Your Life

I am 38 now and I had been reading and trying to understand the wisdom of life for a long time. I read quite a lot of ancient scriptures and books on various subjects; ranging from science to philosophy. I also went one step ahead to take a 4-year-long sabbatical to understand my self and … Continue reading Welcome Suffering, Pain and Negativity In Your Life

10 Reasons Why Love Is The Best Feeling In The World

Love makes you happy. Love makes you hopeful. Love makes you grateful. Love makes you inspired. Love changes your life. Janis Spindel The first—and second and third—time I fell in love, it was unlike anything I had ever experienced. Having such strong feelings about another person shook me to my core. It made me re-evaluate my beliefs. I … Continue reading 10 Reasons Why Love Is The Best Feeling In The World

9 Reasons You Should Have Sex Every Day

If you thought that the only benefit of sex was, well, pleasure, here's some news for you. Having sex is good for adults and having it regularly is even better. Not only does it help you sleep well, relieve stress and burn calories, there are also several other reasons why you need to have sex … Continue reading 9 Reasons You Should Have Sex Every Day

76 Ways To Save Money

We save, basically, because we can't predict the future. Saving money can help you become financially secure and provide a safety net in case of an emergency. Saving money is incredibly important. It gives you peace of mind, expands your options for decisions that have a major effect on your quality of life and eventually gives you the option to … Continue reading 76 Ways To Save Money

Why Is Gratitude Is The Best Attitude?

Gratitude is the quality of being thankful and showing appreciation. It's a mindful acknowledgment of all that we have been given. When we focus on the abundance in our lives, we discover a greater capacity for generosity, cheerfulness, and contentment. Why develop an attitude of gratitude? Expressing gratitude is a rewarding habit that affirms the … Continue reading Why Is Gratitude Is The Best Attitude?

The Present Moment Is The Biggest Miracle

Today is a big day miracle is going to happen! Yesterday, I said the same words and it did happen for so many of us. Some of you messaged me that there was no miracle today. I have a different perspective on this. When I was in my no-money walking pilgrimage, we stayed with homeless people, … Continue reading The Present Moment Is The Biggest Miracle

Change Your Settings, Change Your Life

My internet was not working for a few days and I was working with my service provider to solve the issue. Both of us were confused about the solution. And hence, we were struggling. Finally, I could speak to one of their expert who told to check in one setting in the control panel. To … Continue reading Change Your Settings, Change Your Life

The FIRST STEP Is The First Step Towards A Successful And Prosperous Life

Taking the first step is the most difficult part; for most of the people. But, as it’s said that a thousand-mile journey starts with one step, the first step can take you far. I want to share some personal experiences with an emphasis on the first step. My father was a victim of the Partition … Continue reading The FIRST STEP Is The First Step Towards A Successful And Prosperous Life

Listening Is An Act Of Love

It's a lovely day today. In fact, as one of my friend, philosopher and guide said that today is the first day of rest of our lives. But, this lovely day is because of last night. If there was no night, there wouldn't have been this morning. In regard to this the thought, I have … Continue reading Listening Is An Act Of Love

10 Ways To Be Happier!

A few years ago, on a morning like any other, I had a sudden realization: I was in danger of wasting my life. I decided on the spot to begin a systematic study of happiness. It did. I made myself happier. And along the way, I learned a lot about how to be happier. Here are those … Continue reading 10 Ways To Be Happier!

Take The Good, Leave The Bad

There is a constant fight over what is good and what is bad. I think it's very subjective—every good has bad inside, and every bad has a good inside. Every being or thing is made up of a good and a bad combination. According to me, we should focus on the good part, and leave … Continue reading Take The Good, Leave The Bad

Why Happiness Is So Important?

Happiness is so important to us, both as individuals and as a world, primarily because happiness is really all there is. As human beings, although we possess cognitive abilities and are highly thought oriented, the quality of our lives is ultimately entirely determined by our emotions. For example, which life would you rather have; that of … Continue reading Why Happiness Is So Important?

Forgive And Feel Happier

Few people realize the huge impact the ability to forgive can have on their happiness, nor do most people think of this as a skill that they need to teach and practice with their children. But important it is: forgiving people tend to be happier, healthier, and more empathetic. The inability to forgive, on the other … Continue reading Forgive And Feel Happier

5 Ways to Find More Time in Your Overscheduled Day

24 short hours—that’s all we’ve got in a day! And yet, in the mad rush of our lives, we are constantly trying to fit a zillion thing into its tiny package. Here are the 5 steps that set me free. I believe they can do the same for you! Stop believing in busyness: Believing that we need … Continue reading 5 Ways to Find More Time in Your Overscheduled Day

The Art Of Smiling

Smiling is a great gesture! Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, and honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. Actually, there isn’t any art behind it. Just that you were born to … Continue reading The Art Of Smiling

10 Tips To Help You Choose To Be Happy

Find the good and positive in every situation: This is not difficult. In every situation, there must be something good, happy or amusing. Why not focus on it? Your mind might drag you down, to think about negativity and difficulties, because that's how it is accustomed to thinking. Don't let it. Endeavor to change the … Continue reading 10 Tips To Help You Choose To Be Happy

Happiness Is Within You

This is the problem! The capacity of the senses to enjoy is limited but the desire in the mind is unlimited. This discrepancy between wanting to enjoy and the ability to enjoy causes all sorts of ailments. Bulimia is one such ailment. It's is only related to food but similar diseases can be related to all … Continue reading Happiness Is Within You

Money Isn’t The Root Of Evil

First of all, the comment that money is the root of all evil is a misquote. We’re referencing 1 Timothy 6:10 from the Bible, which is usually translated as—for the love of money is a root of all kinds of evil or simply for the love of money is the root of all evil. Not … Continue reading Money Isn’t The Root Of Evil

Here’s How You Can Be Happy Like A Child

Have you ever noticed that children have happiness inside? They spend a majority of their days laughing, smiling and just enjoying life. Wouldn’t it be great if you can be that happy like a child again? The good news is that you can. It may be hard to imagine because, after all, we as adults … Continue reading Here’s How You Can Be Happy Like A Child

Why Should We Practice Forgiveness?

Forgiveness is good not just for the person forgiven, but for the person who forgives. We often think of forgiveness as a kind, magnanimous act—an act of mercy or compassion extended to someone who wronged us. While that can be true, research over the past few decades has revealed enormous personal benefits to forgiveness as … Continue reading Why Should We Practice Forgiveness?

The Heart Of Forgiveness

It's essential to forgive yourself and others in order to release your guilt and decide to not allow it to suffocate you and your future opportunities. Forgiveness is not the same as acceptance of the hurt. It's about taking care of yourself so that you can move forward with your life without being controlled by … Continue reading The Heart Of Forgiveness

Tips For Successful Marriage

After years of what people call fictional successful marriage life, I have come to the conclusion for an awesome married life, a truly successful one. Here's my secret formula: Not too much dependency, not too much freedom. The right combination is inter-dependency. Marriage is not a battlefield to prove supremacy over each other. Compassion is … Continue reading Tips For Successful Marriage

Recession Mantra: How To Cut Down And Still Feel Proud About It

Recession is around the corner for some industries. Lots of people will be thrown out from their jobs because of strong competition. I am no expert in business management but I am learning human management and the trick is to encourage cooperation rather than competition. An age-old solution is that if the fortunate employees can … Continue reading Recession Mantra: How To Cut Down And Still Feel Proud About It