Find Happiness: FREE 7-Day Meditation Series

Happiness is so significant to us, both as individuals and as a world, mainly because happiness is all there is in life. As human beings, although we possess mental abilities and are highly thought oriented, the quality of our lives is ultimately completely determined by our emotions. Happiness, which includes pleasant emotions and moods that encompass it, is … Continue reading Find Happiness: FREE 7-Day Meditation Series

The Art and Craft of Calming a Restless Mind

Do you've got a restless mind? Have you ever been unsure of what you'd like to do for an afternoon and subsequently done nothing because you can't decide? At the point when musings flood your psyche, they channel your vitality, prevent you from living right now, and can make a circle in your mind that … Continue reading The Art and Craft of Calming a Restless Mind

7 Steps to Happiness

Achieving happiness is easier than we think. Check out these steps to happiness: Think less, feel moreFrown less, smile moreTalk less, listen moreJudge less, accept moreWatch less, do moreComplain less, appreciate moreFearless, love more These steps to happiness are possible, but you must follow them with intention. Don’t give up if you can’t tell yourself … Continue reading 7 Steps to Happiness

Arey Dikra, Let’s PARSI!

Percy, Pearl, Monaaz, Tinaaz, Zarin, Behram, Khusham, Minoo, Dinaz, Golom, Meher, Shireen, Natasha, Delna, Oorvazi, Nainaz, Zubin, Kaizad, Yezdi, Dinyar, Arish and all such names are ringing in my head since morning! Why? Today is Persian new year. As I raised my hands to wish my Parsi friends, on social media, I'd a better idea. … Continue reading Arey Dikra, Let’s PARSI!

This Is What I Like the Most

It’s OK if you don’t like my thoughts, my understanding of life, my positivity, my conversations, my dreams, my ideas of a better world, my little achievements, my minimalistic lifestyle, my journey, or even my path, my holistic way of thinking, my helping nature or my moral and political philosophy, etc. It’s all about different … Continue reading This Is What I Like the Most

Welcome Suffering, Pain and Negativity in Your Life

I'm 40 now and I'd been reading and trying to understand the wisdom of life for a long time. I read quite a lot of ancient scriptures and books on various subjects; ranging from science to philosophy. I also went one step ahead to take a 4-year-long sabbatical to understand my self and life. Every belief system … Continue reading Welcome Suffering, Pain and Negativity in Your Life

I Write On Others, She’s the First to Write on Me

Naaz. Naaz. Naaz. I don't have words to describe here, so I don't think I am going to continue writing this blog post. I'll collect some words and get back. But wait! I'm a story-teller and I can weave a story with or without words. It's all about expression right? But this lovely woman surpasses … Continue reading I Write On Others, She’s the First to Write on Me

Happiness Is Within You

This is the problem! The capacity of the senses to enjoy is limited but the desire in the mind is unlimited. This inconsistency between wanting to enjoy and the ability to enjoy causes all sorts of ailments. Bulimia is one such ailment. It’s only related to food but alike diseases can be related to all other senses … Continue reading Happiness Is Within You

Happiness vs. Pleasure: There’s a Huge Difference

There’s a huge difference between happiness and pleasure, yet there’s still a correlation between them. We believe that by seeking pleasure and avoiding pain we will feel happy. And to an extent, that holds. Pleasure is a brief feeling that comes from something external while authentic happiness is an internal state of mind. Pleasurable experiences … Continue reading Happiness vs. Pleasure: There’s a Huge Difference