Authentic happiness is the meaning and the ultimate meaning and purpose of life.
A big house or an expensive car won’t make you happier; it’s the simple joys in life that bring true happiness. Here’re 15 simple ways to live a happier life:
- Do what you love
- Help others
- Be thankful
- Share with others
- Smile more
- Exercise
- Consult a life coach
- Find ways to manage stress
- Eat healthily
- Spend time with your loved ones
- Be realistic; neither positive nor negative
- Give more gifts
- Forgive
- Reconnect with mother nature
- Be yourself
This recipe does work; almost every time. I promise.