Achieving happiness is easier than we think. Check out these steps to happiness:
- Think less, feel more
- Frown less, smile more
- Talk less, listen more
- Judge less, accept more
- Watch less, do more
- Complain less, appreciate more
- Fearless, love more
These steps to happiness are possible, but you must follow them with intention. Don’t give up if you can’t tell yourself you’re awesome without laughing, encourage yourself to keep going.