Can We Train Ourselves to Become Happier?

A combination of science and ancient wisdom says YES. Our happiness level is a result of a complex interaction of genes, behaviors, and what’s going on in our lives at a specific moment in time. And while each of us has a genetic set point for happiness in the way we do for weight, we … Continue reading Can We Train Ourselves to Become Happier?

Welcome Suffering, Pain and Negativity in Your Life

I'm 40 now and I'd been reading and trying to understand the wisdom of life for a long time. I read quite a lot of ancient scriptures and books on various subjects; ranging from science to philosophy. I also went one step ahead to take a 4-year-long sabbatical to understand my self and life. Every belief system … Continue reading Welcome Suffering, Pain and Negativity in Your Life

Mythology: The Truth and Meaning

Myths are the stories people tell to explain nature, history, and customs. Mythology refers variously to the collected myths of a group of people or the study of such myths. A myth is a feature of every culture. Many sources for myths have been proposed, ranging from the personification of nature or personification of natural … Continue reading Mythology: The Truth and Meaning