Don’t Be Afraid To Cut Toxic Family Members Out From Your Life

As a general belief, the family seems to be a bond that we shouldn’t break but once in a while, it may be required for your own benefit and peace, to keep a distance from a specific relative. What is a family? A family isn't your blood or DNA. In just a few words, the … Continue reading Don’t Be Afraid To Cut Toxic Family Members Out From Your Life

It’s Perfectly Fine To Be An Introvert

The society looks at introverts as a problem that needs attention. Introverts are considered unsocial. They’re the people who’re regularly made to think about their self-improvement. People often tag them as confused or shy which is on the contrary to their choice. Introverts are equated with being self-conscious because they talk less or don't put themselves … Continue reading It’s Perfectly Fine To Be An Introvert

End Of A Relationship Is Not The End Of Life

Ending a relationship is never easy because it ends a whole phase of your life where you had someone to share your doubts, your happiness, and your fears. Losing a relationship can heightened feelings of rejection and guilt. A broken heart and emotional pain can negatively affect physical and mental health. The end of a relationship can … Continue reading End Of A Relationship Is Not The End Of Life

Social Media Addiction Is Killing You

The technology-driven society has paved the way for the CONSTANT CHECKER—those who check their emails, texts, and social media accounts on a constant basis. It can really take a toll not just on yourself, but the relationships you have. Social media addiction is dangerous! Social media is gradually eroding away the real value of what it … Continue reading Social Media Addiction Is Killing You

Get Rid Of The Fear Of Self-Image

Fear of not being liked by others rules much in today’s life. The constant pressure to meet appearance standards set by society favors dissatisfaction with self-image. It can develop disordered eating habits, depression, and anxiety, all of which can continue to develop throughout adulthood. Each of us will have a positive body image when we … Continue reading Get Rid Of The Fear Of Self-Image